Journal

Can We Go Backwards to Go Forward?
Can We Go Backwards to Go Forward?
No online shopping. No Google Maps. No morning scroll. What if going backwards is the way forward? Read more...
5 AM Clarity, 7 AM Chaos
5 AM Clarity, 7 AM Chaos
On holding onto peace when the day rushes in. Read more...
Walking the Path of the Soul: Embrace Gratitude for Personal Transformation
Walking the Path of the Soul: Embrace Gratitude for Personal Transformation
You wake from a blissful dream, feeling content and happy, only for your heart to sink as reality sets in. Why can’t your dream be your reality? I’m here to... Read more...
The Shattered Mirror
The Shattered Mirror
Sometimes healing begins when we finally see ourselves clearly. A personal reflection on self-trust, repeating patterns, journaling and finding the strength to return to yourself. Read more...
You are Mother Earth
You are Mother Earth
How do you decipher the messages that come through you? Do you listen with your mind, feeding your fear, or do you listen with your heart, feeding your hope? This... Read more...
What Is Palo Santo? Uses, Origin & How to Burn It
What Is Palo Santo? Uses, Origin & How to Burn It
What Is Palo Santo? Palo Santo, meaning “Holy Wood” in Spanish, is an aromatic wood native to the dry forests of Peru, Ecuador and other parts of South America. Known... Read more...