They say love is timeless, and I believe this to be true.
It’s a deep soul connection between two people.

So, I want you to close your eyes.
Take a slow, deep breath in.
Now exhale, feel your shoulders drop.
Let the calm settle into your bones.

What I didn’t expect was that writing this book would make me realise I was still hiding. Even as I poured my heart into these pages, I knew I wasn’t sharing the full story. And who was I to write a self-help book anyway, when my life has often looked like chaos stitched together with hope?

As an energy healer, I have experienced many dark nights of the soul.
The question that haunted me the most was: Who am I to walk the path of a healer?

When simplicity was not a lifestyle, but a lifeline. Years ago now, I found myself letting go of everything I once believed I needed in order to feel secure

I Am No One, and I’m Okay With That

If I vanished today, I’d be a speck. A flicker. A memory to only a few. We talk a lot about legacy and purpose, how to leave our mark, how to be remembered. And sure, chasing purpose can lead to beautiful things. But when I really sit with it, I come back to this:

Who will you be once you’re gone?

No online shopping. No Google Maps. No morning scroll through Instagram with your coffee in hand.

Would you survive? Would you thrive? Or would you freeze… wondering how to be without it all?

I was about to be saved by Christianity and turn my back on everything I had come to know about spirituality and the New Age. But then it all clicked.

This huge shift made me realise I was just chasing another quick fix.

If you're new to Palo Santo or looking to deepen your practice, this guide will walk you through how to use Wanchako Palo Santo Incense for a more peaceful, aligned life.

White sage is a sacred plant known for its powerful cleansing and healing properties. It has been used for centuries, particularly in Native American traditions, to purify spaces, protect from negative energies, and invite positive vibrations into your environment.

Maybe there was never a hole in my bucket. Maybe it was always meant to be there—letting things flow through, filtering what is meant to stay and what is meant to leave.

Imagine a world where we scheduled time in nature just as we do for the gym

Imagine stepping into a space filled with the sweet, woody aroma of Palo Santo—a scent that grounds you, lifts your spirit, and transports you to the heart of the Peruvian wilderness. This is the experience that Wanchako, a family-run Peruvian brand, offers with their artisanal Palo Santo incense.

Boundaries are clear limits that help define where your energy ends and someone else’s begins. They protect your emotional, mental, and spiritual space, ensuring that you remain aligned with your own needs and values.

Divorce changed me in ways I never could have anticipated. At 38, with three young children and a successful business partnership with my ex-husband, it seemed like the world was at my feet. But little did I know,

When you find inner peace, you see the world differently. I never realised how much I was letting my ego control me and how much self doubt and fear were part of my daily narrative.

Ever had a gut feeling that turned out to be right? That’s your intuition speaking—a quiet, knowing voice that exists beyond logic. In a world full of distractions, reconnecting with this inner wisdom takes practice, but it’s simpler than you think.

Selenite is a powerful, yet gentle crystal known for its high vibrational frequency and its ability to purify energy. It’s often used in healing practices to clear negative energy, promote mental clarity, and support spiritual growth.

We all have a story to tell—every single one of us. It doesn’t matter if one person listens or if the whole world does. Our personal stories carry pieces that resonate with others, even if we don’t know it.

We live in a world where everything feels replaceable. If you don’t like your job, quit. If your relationship isn’t perfect, leave. We’ve been taught that happiness is just one decision away—one swipe, one upgrade, one fresh start. But has this mindset made us happier, or has it left us more unsettled than ever?

In modern spiritual terms, I escaped the matrix. But now, I see there is no such thing as the matrix—only layers of perception, shifting as we evolve. What once felt like breaking free was just another threshold, a doorway into a new way of seeing.